Select Page
How to confront your fears

How to confront your fears

When I look back on what has held a lot of us from truly living our lives one thing always comes comes up. No matter how it is wrapped, shaked or served up the cause of what has kept us stagnant is fear. Fear of failure, fear of success, fear of rejection you name it,...
Emotions are your indicators

Emotions are your indicators

I spent a lifetime running away from my emotions or at least trying to. I thought that ignoring and denying them I was no longer feeling them. What I was really doing was suppressing them and letting them gain momentum for more negative ones to arise. When i learnt...
Self confidence

Self confidence

Something I have always strived for in my life is confidence. I wanted to appear confident to the world and be confident in what ever I put my mind to.  Feedback indicates I have definitely conquered the first but not so much the latter. No matter what I had gone on...
Being ones Self

Being ones Self

Something that has been really hard to admit to myself over the years is how much of a chameleon I really have been. Growing up bi-racial with parents who struggled with their own identities and only knowing my mother from my caucasian side of the family I struggled...
Courage

Courage

I came across a post on MLK JR a couple of days ago. It happened to mention courage and stated; ‘the opposite of courage is conformity’. This resonated with me. Whenever I think of, or hear the word courage I think about the lion from the Wizard of Oz and his...